Ch.11 Digital Well-being, Health and the Environment Concept
Въпрос

What does digital wellbeing cover in DigComp?

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Отговор

Using technology in ways that protect physical health, mental health, social life, and attention.

It includes ergonomics, screen breaks, notification hygiene, and avoiding manipulative design.

JRC DigComp / EPSOHQ Digital Skills DB
По-задълбочено

Digital wellbeing: more than just screen-time limits

DigComp's digital wellbeing means using tech to protect physical health, mental health, social life, and attention — not just cutting screen time.

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