Ch.11 Digital Well-being, Health and the Environment Procedure
Pregunta
What is one simple ergonomic rule for screen work?
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Respuesta
Take regular breaks and set up the screen, chair, and keyboard to avoid strain.
Digital competence includes sustainable use of the body, not just software skill.
JRC DigComp / EPSOHQ Digital Skills DB
Profundizar
Screen-work breaks: the 20-20-20 rule
Take regular breaks and set up screen, chair, and keyboard to avoid strain. The exam trap is confusing 'regular breaks' with 'any break' – EPSO expects a specific pattern.
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