EPSOHQ
Insights & Guides

The knowledge behind success.

Expert analysis of EPSO competitions, preparation strategies, and insider knowledge from trainers who have helped thousands of candidates reach the reserve list.

8 min

The New EPSOHQ EU Knowledge Database: 22 Chapters Built for Real Understanding

The rebuilt EPSOHQ EU Knowledge Database turns EU institutions, law, decision-making and policy into 22 structured chapters with rich-text lessons, diagrams, checks and official sources.

EU Knowledge EPSO Preparation EU Institutions
Read the full guide
10 min

EPSO/AD/425/25 Buildings: September Retesting Update and Full Preparation Map

Updated 31 July: the 3 September session is limited to already invited candidates who missed the April retest. Exact status, four fields, official clocks, scoring, Written Test source and new four-bank training package.

EPSO AD7 Buildings
Read the full guide
11 min

EPSO/AD/402/23 Economics: Final Reserve Lists, Addenda and Training Map

Final EPSO/AD/402/23 status: competition closed, 892 names published across three fields after May 2026 addenda, exact amended test profile, archive caveats and a complete economics training package.

EPSO AD6 Economics
Read the full guide
10 min

EPSO/AD/423/25 Lawyer-Linguists: Reserve Lists and Full Training Map

All eight reserve lists are published. Exact four-language rules, 30-question EU-law ranking test, comprehension weights, 90-minute revision test and a complete training package.

EPSO AD7 Lawyer-linguists
Read the full guide
10 min

EPSO/AD/424/25 CJEU Lawyer-Linguists: Tests, Languages and Training

Ongoing eight-profile CJEU competition. Exact language combinations, reasoning gate, 90-minute legal translation, 90-minute machine-translation review and full workbenches.

EPSO AD7 CJEU
Read the full guide
12 min

What's New at EPSOHQ This Summer: More Languages, Smarter Practice and Better Training

A major summer update for EPSO candidates: ten language libraries, Romanian practice, smarter exams, stronger question review, 24 EU Knowledge chapters, SHL G+, audio flashcards, oral preparation and broader EU job tools.

Product Update Summer Training EPSO Preparation
Read the full guide
8 min

COM/AST/109/2026: A Practical Preparation Plan for Every Test Stage

The Commission internal competition COM/AST/109/2026 combines cognitive reasoning, EU knowledge, a document-based written test and an oral assessment. This guide maps every stage to focused EPSOHQ training, including the new competition hub and oral presentation guide.

COM/AST/109/2026 AST3 Internal competition
Read the full guide
9 min Essential

EPSO AD8 AI & Cybersecurity 2026: What to Expect and How to Get Ahead

EPSO's AD8 IT experts competition — two fields, Artificial Intelligence and Cybersecurity — is expected in September 2026, but the notice isn't published yet. Here's what the format, eligibility and scoring will likely look like, why the field MCQ decides everything, and how to start preparing today.

EPSO news AD8 Artificial Intelligence
Read the full guide
5 min

EPSO AD5 2026: Tests Split Into Two Stages — Reasoning First, the Rest in 2027

EPSO has confirmed the AD5 Graduate Administrators competition will run in two stages: the three reasoning tests in October/November 2026, and the EU Knowledge, Digital Skills and EUFTE essay in the first half of 2027. Here is what changes, the pass marks that matter, and how to use the extra runway.

EPSO news AD5 EU Careers
Read the full guide
6 min

New on EPSOHQ: an EU Jobs Board, Job Watch Alerts and a Salary Calculator

Your EPSO preparation just gained a career toolkit. Browse live EU vacancies, get matching jobs delivered to your inbox, and see exactly what an EU salary looks like — plus thousands of fresh practice questions. Here is everything new on EPSOHQ.

Product Update EU Careers EU Jobs
Read the full guide
9 min Essential

EPSO/AD/429/26: the 2026 AD7 ICT competition (782 posts) and how to prepare

EPSO/AD/429/26 recruits AD7 ICT administrators across four fields (infrastructure, project management, clouds & networks, data science) for 782 reserve-list places. With applications closed, the testing phase decides it: reasoning tests are the gate, the field MCQ is the ranking, and the EUFTE essay is the part most candidates underestimate. Here is how each stage is scored and how to prepare.

EPSO AD7 ICT
Read the full guide
7 min

Find Any EPSO Practice Question Fast: New Search and Support Desk

EPSOHQ now holds over 7,500 practice questions — verbal, numerical and abstract reasoning, EU knowledge, digital skills, Frontex and SHL G+. A new unified search finds any question, knowledge entry, flashcard or guide in seconds, and a built-in support desk lets you report problems and get unstuck without leaving the platform.

EPSO Practice Search Product
Read the full guide
13 min Essential

COM/AD/106/2026: AD6 Case Handlers for Competition and Digital Policies

The Commission internal competition COM/AD/106/2026 is not a standard AD5 or AD7 track. It has two specialist AD6 fields: competition law and policy, and digital policies under the DSA and DMA. Here is what the notice tests, how to train with the 1,200-question specialist database, and why EPSOHQ is the one platform that covers every EU selection test — EPSO competitions, Frontex and SHL G+.

EPSO AD6 Internal Competition
Read the full guide
6 min

New Frontex Study Suite: Exams, Flashcards and a Dedicated Knowledge Database

EPSOHQ now has a separate Frontex preparation area: a dedicated knowledge database, timed Frontex exam mode, flashcards, simulator practice and localized study content for candidates preparing for the Standing Corps selection process.

Frontex Standing Corps Flashcards
Read the full guide
11 min

Inside the AD5 2026 Official Notice: What the Fine Print Reveals

A deep analysis of the Official Journal notice for EPSO/AD/427/26. Beyond the headlines — the test sequence, scoring model, language strategy, eligibility fine print, and the General Rules that govern every EPSO competition. Essential reading for candidates who want to understand the rules of the game.

EPSO AD5 Competition Notice
Read the full guide
10 min

Frontex Recruitment: All You Need to Know (2025–2026 Guide)

Everything you need to know about Frontex Standing Corps recruitment 2025–2026: selection stages, knowledge test topics and the official reading list, physical and swimming standards, salary and benefits — plus how to prepare.

Frontex EBCG Standing Corps
Read the full guide
11 min

The Perfect EUFTE Rehearsal Booklet: Decoding the EIT Strategic Innovation Agenda

EPSO's careers site hosts a 28-page EU document — the EIT Strategic Innovation Agenda 2021-2027 — that is exactly the kind of material the Free-Text Essay on EU Matters is built on. Here is what it says, the five anchors markers will score you on, and how to train each one with the EUFTE Guide and Essay Trainer.

EUFTE Written Test AD5
Read the full guide
12 min Essential

COM/AD/108/2026: The Commission's AD5 Internal Competition for Administrators

The Commission has opened an internal competition at grade AD5, with a reserve list of 100. A new adaptive cognitive test sits at stage one, followed by an EU-knowledge MCQ, a written assignment and an oral. Here is who can apply, how the stages work, and how to prepare.

EPSO AD5 Internal Competition
Read the full guide
5 min

AD5 Graduates Testing Confirmed for Autumn 2026: How to Be Ready

EPSO has confirmed that testing for the AD5 Graduates competition (EPSO/AD/427/26) starts in autumn 2026. With 170,000+ applicants for 1,490 places, the computer-based first sift is where most candidates are eliminated. Here is what the tests involve and why preparation should start now.

EPSO AD5 News
Read the full guide
13 min

COM/AD/107/2026: The Commission's First AD7 Generalist Internal Competition

The Commission is running its first generalist internal competition at grade AD7, with a reserve list of 100 against a field of roughly 5,000. It also replaces the familiar EPSO reasoning tests with a new adaptive cognitive assessment. Here is who can apply, how the four stages work, and how to prepare.

EPSO AD7 Internal Competition
Read the full guide
10 min

EPSO Candidates Speak Out: The 2023 Union Syndicale Complaint to the European Ombudsman

In July 2023, the EU staff union submitted 70+ pages of candidate horror stories to the European Ombudsman. Platform crashes, invasive proctoring, discriminatory treatment — read the full dossier.

EPSO Ombudsman Union Syndicale
Read the full guide
12 min

EPSO Relational Professional (RP) Test: Complete Guide for EEAS Competitions

The Relational Professional test is a specialised EPSO reasoning test used in EEAS and select EU competitions. It assesses your ability to understand and evaluate relationships between people, teams, and organisational structures. Unlike abstract reasoning which tests pattern recognition with geometric figures, RP evaluates your capacity for interpersonal and structural reasoning using text-based scenarios.

Relational Professional RP EEAS
Read the full guide
12 min Essential

EPSO Online Testing: Remote Proctoring, Technical Risks & Your Rights

Since 2023, EPSO has run almost all reasoning tests as remote, proctored online exams. Learn what can go wrong—from platform failures to AI false positives—where to find free preparation resources, and the four appeal routes available when technical issues strike.

EPSO Online Testing Proctoring
Read the full guide
14 min Essential

EPSO AD5 2026: The Complete Preparation Guide

A comprehensive guide to EPSO/AD/427/26 for Graduate Administrators. With 174,922 applicants competing for 1,490 places, this guide covers the competition structure, eligibility requirements, all five test formats, a realistic 12-week study plan, salary details, and strategic insights for navigating the 0.85% success rate.

AD5 Competition Preparation
Read the full guide
16 min Essential

EPSO Numerical Reasoning Test: Complete Preparation Guide (2026)

10 questions in 20 minutes. Tables, charts, and EU datasets. The five mathematical templates — percentage change, ratio, weighted average, CAGR, and percentage of total — account for over 90% of EPSO numerical questions. Learn the formulas, the traps, and the time-saving techniques.

Numerical Reasoning CBT Mathematics
Read the full guide
18 min Essential

EPSO Verbal Reasoning Test: The Definitive Preparation Guide (2026)

Verbal reasoning carries the highest weight in EPSO scoring — up to 35% of your final rank. 20 questions in 35 minutes on EU-themed passages. Master the four question sub-types, learn to spot the six distractor patterns, and build a reading strategy that survives exam-day pressure.

Verbal Reasoning CBT Strategy
Read the full guide
15 min Essential

EPSO Abstract Reasoning Test: Complete Preparation Guide (2026)

10 questions in 10 minutes — the fastest and most cognitively demanding EPSO test. Sequences of geometric figures following hidden rules. Learn the SCONPS framework for systematic pattern detection: Shape, Colour, Orientation, Number, Position, Size.

Abstract Reasoning CBT Pattern Recognition
Read the full guide
20 min Essential

EPSO Written Test (EUFTE & FRWT): Complete Preparation Guide (2026)

The written test is your final hurdle before the reserve list. 40 minutes for EUFTE (AD5), 90 minutes for FRWT (specialists). A background document released 7-14 days before the exam. Five assessment anchors that decide your score. Master the briefing note format and evidence-based structure that assessors reward.

Written Test EUFTE FRWT
Read the full guide
11 min

Record-Breaking AD5 2026: What Below 1% Success Rate Means for Your Strategy

AD5 2026 saw 174,922 applications for just 1,490 reserve list positions — a 0.85% success rate that breaks historical records. Italy alone accounted for 45.4% of all applications. Understanding the competitive landscape is essential to realistic strategy planning.

Statistics AD5 Strategy
Read the full guide
10 min

EPSO Remote Proctoring 2026: Equipment, Setup & What to Expect on Exam Day

No assessment centres in 2026 — all EPSO tests are proctored remotely via Prometric or TAO. Learn the exact hardware requirements, internet specifications, room setup rules, identity verification process, and how to prepare a compliant testing environment.

Remote Proctoring Exam Day EPSOlution
Read the full guide
9 min

EPSO Digital Skills Test 2026: DigComp Framework, Questions & Preparation Strategy

40 questions in 30 minutes covering the EU DigComp framework: information handling, communication, content creation, cybersecurity, and problem-solving. Weighted at 25% of final ranking, the digital skills test now covers AI literacy, GDPR compliance, and practical digital citizenship scenarios.

Digital Skills DigComp New Test
Read the full guide
10 min

EU Knowledge Test 2026: How to Study 1,000+ Pages of Reference Documents Efficiently

30 multiple-choice questions based on 13 official reference documents covering EU law, institutional procedures, policy priorities, and the Lisbon Treaty. At 25% of your final ranking, mastering strategic prioritization and document navigation is more important than memorizing all content.

EU Knowledge Study Strategy Lisbon Treaty
Read the full guide
8 min

EPSO Language Strategy 2026: How to Choose Your Language 1 and Language 2

24 languages are now available for all EPSO tests. Language 1 (C1) is for reasoning tests; Language 2 (B2) is for the written exam. No more restrictions on language combinations — choose strategically based on your strengths, not administrative convenience.

Languages Strategy 24-Language Reform
Read the full guide
7 min

EPSO Exam Day Checklist 2026: 15 Things to Prepare Before Remote Testing

A detailed 15-point preparation checklist for EPSO remote exam day: internet speed verification, equipment testing, ID documentation, lighting setup, browser compatibility, disable notifications, backup connectivity plan, time zone confirmation, break policy understanding, and more.

Exam Day Checklist Remote Testing
Read the full guide
9 min

EPSO Specialist Competitions 2026: Auditors, IT Experts, Lawyers & More

Beyond the generalist AD5 track, EPSO 2026 includes specialized competitions for auditors (AD7), IT experts (two specializations), lawyer-linguists, nuclear inspectors, parliamentary assistants, translators, and data management specialists. Each with unique deadlines, formats, and requirements.

Specialist Competitions Auditors IT
Read the full guide
8 min

EU Agencies & EPSO Reserve Lists: Which Agencies Hire and How It Works (2026)

EPSO reserve lists serve 46,000+ recruitment needs annually across EU institutions and agencies. Understand the difference between institutional hiring, decentralized agency recruitment, and how your ranking on the reserve list affects your visibility to hiring managers across Europe's largest employers.

Agencies Reserve Lists Recruitment
Read the full guide
9 min

EPSO Scoring System 2026: Weights, Pass Marks & How the Final Ranking Works

AD5 scoring combines verbal reasoning (35%), EU knowledge (25%), digital skills (25%), and written exam (15%). Numerical and abstract reasoning are pass/fail gates. Your final score determines your ranking on the reserve list — and your ranking determines your recruitment visibility.

Scoring System Weights Ranking
Read the full guide
10 min

On the EPSO Reserve List? Your First 100 Days Action Plan

Making the reserve list is just the beginning. Within the first 100 days, update your EU CV, activate your network, optimize LinkedIn, prepare for interviews, and contact hiring departments. 50% of laureates are hired within 7 months — this action plan maximizes your visibility and recruitment potential.

Reserve List Action Plan Recruitment
Read the full guide
12 min Essential

What Is EPSO? A Complete Guide to EU Competitions

EPSO is the European Personnel Selection Office — the body that selects candidates for virtually all permanent positions across EU institutions. With 174,922 applicants for 1,490 places on the AD5 2026 reserve list, understanding how EPSO works is your first competitive advantage.

EPSO EU Careers Guide
Read the full guide
10 min Essential

The EPSOlution Reform (2021-2026): Everything That Changed

EPSO launched a radical 5-year modernization plan after years of criticism. No more Assessment Centre, all tests in one day, remote proctoring as default, 24 languages available. Here is the full breakdown of EPSOlution and what it means for your preparation.

EPSOlution Reform Strategy
Read the full guide
9 min

AD, AST, AST/SC, CAST: EU Staff Categories Explained

Four categories of EU staff, four different competition tracks. From AD administrators drafting EU legislation to CAST contract agents on rolling recruitment — understand which path fits your profile, qualifications, and career goals.

AD AST CAST
Read the full guide
14 min Essential

The EPSO Competition Model (2024): Step-by-Step Guide

From online application to reserve list — the complete pipeline of a modern EPSO competition. Registration, eligibility screening, CBT reasoning tests, Written Test, jury deliberation, and the new post-list recruitment process managed by hiring DGs.

Competition Process Guide
Read the full guide
11 min Essential

EPSO Reasoning Tests: Verbal, Numerical & Abstract — Complete Breakdown

Verbal reasoning: 20 questions in 35 minutes. Numerical: 10 in 20. Abstract: 10 in 10. These pre-selection tests are threshold-based — you must pass all three to advance. Here is exactly what each test looks like, the traps to avoid, and how to prepare.

CBT Reasoning Preparation
Read the full guide
12 min

EPSO/AD/428/26: The 2026 Audit AD7 Competition, in Depth

Updated 31 July: 7,112 candidates will sit all EPSO/AD/428/26 tests on one day, indicatively at the end of September. Exact clocks, scoring sequence, eligibility, full audit training bank and EUFTE preparation.

EPSO AD7 Audit
Read the full guide
10 min

The EPSO Written Test (WT, FRWT, EUFTE): Format, Preparation & Strategy

Introduced in 2024, the Written Test replaced the old case study and became the most discriminating exam in the new model. Three variants — WT, FRWT, and EUFTE — each with different evaluation criteria. Subject materials released 2-3 weeks before the 90-minute exam.

Written Test Strategy New Model
Read the full guide
8 min

EPSO Competency Framework: The 8 Skills That Decide Your Score

EPSO revised its competency framework in 2022. Eight new general competencies — from Communication to Intrapreneurship — now underpin every evaluation. Understanding these anchors is essential for the Written Test, SJT, and post-list recruitment interviews.

Competencies Framework SJT
Read the full guide
7 min

EPSO Language Requirements: Rules, Strategy & the 24-Language Reform

Since 2024, candidates can take all EPSO tests in any of the 24 official EU languages. Language 1 for reasoning tests, Language 2 for the written exam. Choosing the right combination is a strategic decision that can make or break your performance.

Languages Strategy Reform
Read the full guide
8 min

EPSO Eligibility: Who Can Apply for AD, AST & CAST Competitions

EU citizenship, education level, professional experience, language proficiency — the eligibility requirements vary by competition category and grade. AD5 requires a 3-year degree with no experience. AD7 needs 6 years. CAST FG IV accepts secondary education with 6 years of relevant experience.

Eligibility Requirements Application
Read the full guide
9 min

Reserve List to Recruitment: What Happens After You Pass

Making the reserve list is only half the battle. About 50% of laureates are recruited within 7 months — the rest expire with the list. Understand quotas, vacancy notifications, DG interviews, and how to maximize your chances of actually getting hired.

Reserve List Recruitment Career
Read the full guide
10 min

EU Official Salary & Benefits (2025-2026): Complete Breakdown

AD5 entry salary: EUR 6,152-6,961/month gross + 16% expatriation allowance + family allowances + 80% healthcare coverage. EU officials pay a reduced community tax and are exempt from national income tax. The full salary grid, allowances, pension, and what it means net.

Salary Benefits EU Career
Read the full guide
6 min

EPSO Competition Calendar 2026: Key Dates & Deadlines

The AD5 generalist competition 2026 (EPSO/AD/427/26) opened February 5 with 1,490 reserve list spots. Specialist competitions for auditors, IT, lawyers, and nuclear inspectors staggered throughout 2026. All key dates and preparation timelines.

Calendar 2026 Deadlines
Read the full guide

Ready to start preparing?

Our training programs cover every stage of the EPSO selection process. Get in touch to find the right program for you.

Start your preparation